Staying healthy over Christmas holidays

Interior Health offers advice to avoid illness

The Christmas season is a time of celebrating with loved ones. Unfortunately, holiday mingling brings together people and germs.

At this time of year it is not unusual for health facilities to experience outbreaks of gastrointestinal illness (GI) and respiratory infections. Both are highly contagious and common in the community during the winter months.

Gastrointestinal illness is generally caused by viruses and bacteria, and occasionally from the toxins created by bacteria.

The illness is spread from person to person through germs in the stool or vomit of infected people.

Respiratory infections are spread through droplets containing the virus or bacteria when an infected person coughs or sneezes. Respiratory infections can be caused by influenza (the flu).

Related: Outbreak affects eight people in Vernon

Related: Illness numbers grow in the Interior

While there is no single way to protect against every illness, a combination of practices will provide the best protection possible.

Here’s what you can do to protect your loved ones and others in hospital or residential care facilities:

· Don’t visit if you are feeling unwell. As hard as this is, it’s important to stay home if you are sick to prevent the spread of disease. Instead, chat via the telephone or online video if available, and arrange to spend time together once you are symptom-free.

· Wash your hands frequently throughout the day, particularly after coughing and sneezing.

· Cough into your elbow or a tissue.

· Get a flu (influenza) shot. It’s not too late to be immunized. December is considered the start of flu season, which lasts through until at least April, so there is plenty of time to benefit from immunization. See your community pharmacist, physician or public health unit to inquire about receiving a flu shot. For more information about the influenza vaccine visit www.immunizebc.ca.

· Wear a mask. Remember, all visitors at Interior Health facilities are asked to wear a surgical mask during flu season if they have not been immunized against influenza. Masks are provided at entrances, reception desks, and at various other locations throughout Interior Health facilities.

For more information visit www.interiorhealth.ca.


 


newsroom@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Comments are closed

Just Posted

UPDATE: Trans-Canada Highway closed due to flooding both east and west of Revelstoke

Heavy equipment is on scene trying to reopen the road to traffic to the west

Mt. Revelstoke summit and back country closed to dogs permanently

Dogs allowed on-leash only in some other areas

Glimpses of Revelstoke’s past for July 2

Items from Revelstoke newspapers, as gleaned and edited by Cathy English, curator… Continue reading

Heavy rain in Okanagan results in slowest start to fire season in four years

119 hectares of land burned so far this year, compared to 991 ha in 2019, and 3,835 ha in 2018

Video: Revelstoke Highlanders Pipe Band play for long-term care residents on Canada Day

The facility opened it’s doors and windows so the tunes could drift in

All community COVID-19 outbreaks declared over in B.C.

Abbotsford manufacturer cleared by Dr. Bonnie Henry

B.C. First Nations vow to keep fighting after Trans Mountain pipeline appeal denied

Squamish Nation, Tsleil-Waututh Nation and Coldwater Indian Band made the application

Noose graffiti not tolerated by Vernon resident

Woman, son paint over hateful image painted on neighbourhood fence

‘Queue jumpers’ not welcome in B.C. as COVID-19 U.S. cases rise: Horgan

Premier Horgan said he’s heard concerns that Americans have stopped at Vancouver hotels instead of heading to their destination

HERGOTT: The right to resist unlawful arrest

Paul Hergott is a personal injury lawyer based in West Kelowna

‘We have your grandson’ – Princeton seniors scammed out of thousands of dollars

Two elderly Princeton men are saying they were robbed of thousands of… Continue reading

Finale of seven-week food drive arrives at FreshCo Kelowna

The new grocery store has partnered with the organization for a food drive

US officer resigns after photos, connected to death of black man in 2019, surface

Elijah McClain died, last summer, after police placed him in a chokehold

Most Read