Interior Health says members of the public should protect themselves as local skies fill with smoke from wildfires. —Image: Capital News file

Tips to protect yourself under smoky skies

Interior Health suggests ways to avoid breathing smoke-filled air

With several wildfires creating smoky skies across the southern Interior, Interior Health is advising residents to take precautions to protect their health.

“Wildfires are a regular part of summer in British Columbia,” says IH in a news release issued Wednesday afternoon. “With wildfires comes the potential for wildfire smoke pollution in and around communities across the Interior. The best way to cope with smoke pollution is to be prepared and take measures to reduce your exposure to smoke.”

Smoke affects everyone differently, based on their health, age, exposure, and other personal factors, says the health authority and smoke exposure can be particularly concerning for those who have underlying medical conditions such as asthma, COPD, heart disease, or diabetes. Infants, young children, the elderly, and pregnant women can also be affected.

The following can reduce the health risks associated with wildfire smoke:

• Reduce outdoor activity on smoky days.

• Stay cool and drink plenty of fluids.

• People with asthma or other chronic illness should activate their personal care plans and carry any rescue medications with them at all times.

• Find clean air shelters such as libraries, community centres, and shopping malls as they often have cleaner, cooler air than smaller buildings or the outdoors.

• Consider purchasing a commercially available HEPA (high efficiency particulate air) filter and creating a clean air shelter in one room of your home.

• Pay attention to local air quality reports and the conditions around you because smoke levels can change over short periods and over small distances. A heavy haze, possibly accompanied by the smell of smoke, can indicate that smoke levels are higher than usual. Check the Air Quality Health Index in your area.

• Travel to areas with better air quality. Conditions can vary greatly across geographic areas and elevations. See Environment and Climate Change Canada’s smoke forecast map for more information.

For general information about smoke and your health, contact HealthLinkBC toll free, 24 hours a day, 7 days a week at 8-1-1.

To report a typo, email:
newstips@kelownacapnews.com
.


@KelownaCapNews
newstips@kelownacapnews.com

Like us on Facebook and follow us on Twitter.

Just Posted

Cost to Revelstoke taxpayers as well as developers affected by proposed bylaw

If the tabled Development Cost Charge bylaw is passed sewer user costs will increase dramatically

Glimpses of Revelstoke’s past-Aug. 15

Cathy English Revelstoke Museum & Archives Glimpses of the Past - Items… Continue reading

‘Art Alleries’ coming to Revelstoke with funding from the Columbia Basin Trust

Rob Buchanan’s creations will be hung on alleyway walls and lit

Animal rights activists to protest Kelowna’s RibFest launch

Animal rights activists plan on sinking their teeth into an annual event they say is unethical and unhealthy.

No end in sight, smoke is here to stay

There is no anticipated change in weather for the Okanagan-Shuswap this week

Updated: ‘Queen of Soul’ Aretha Franklin has died

Publicist Gwendolyn Quinn reports Franklin passed Thursday at 9:50 a.m. at her home in Detroit

Snowy Mountain fire now held

The Snowy Mountain fire near Keremeos remains at 13,359 hectares in size

Woman in custody after topless crane climb near Toronto waterfront

Toronto police have apprehend a woman who climbed crane cab near waterfront

A glimpse behind the fire lines

A Keremeos volunteer firefighter talks about what it was like to patrol the Snowy Mountain fire

‘Hot and dirty work:’ Commander describes fighting massive Ontario wildfire

Ontario has seen more than 1,000 forest fires so far this year, compared to 561 in all of 2017.

‘Billion-piece jigsaw puzzle:’ Canadians key to 1st complete map of wheat genome

The paper has 202 authors from 73 research agencies in 20 countries.

70 years after Babe Ruth’s death, fans still flock to grave

After Ruth died of throat cancer at age 53, tens of thousands of fans came to pay respects

Airbnb’s federal budget proposal tells Liberals, ‘we want to be regulated’

Submission says ‘we want to be regulated’ and asks the government to avoid forcing existing rules

Greens won’t run candidate in Burnaby South as ‘leader’s courtesy’ to Singh: May

Green Leader Elizabeth May says the decision is an extension of a ‘leader’s courtesy’

Most Read