VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


Like us on Facebook and follow us on Twitter.

Just Posted

Busy weekend for Revelstoke Search and Rescue

RevSAR responded to three calls on March 16 and 17

Revelstoke Bear Aware sets sights on 2018

The local non-profit is currently in conversation with the City to bring new residential garbage cans to Revelstoke

VIDEO & PHOTOS: Under the Big Top

Revelstoke Skating Club performance inspired by Cirque du Soleil

Local landowners lend voices to provincial Agricultural Land Reserve debate

An independent committee is currently conducting a province wide public consultation on the ALR and ALC

VIDEO & PHOTOS: Under the Big Top

Revelstoke Skating Club performance inspired by Cirque du Soleil

Golden Knights win 4-1, remain undefeated against Canucks

Vegas gets points from 12 players in dominating effort versus Vancouver

Alberta budget plans for Trans Mountain expansion

Finance Minister Joe Ceci says expected revenues will be factored into budget forecasts

Parents respond to suicide alertness workshops

SafeTalk session discusses recognition and intervention awareness

Proposed gun bill attacked by gun owners and shooting victims

The federal government tabled the bill today in order to tighten the sale and tracking of firearms

New anti-radicalization centre in the works for B.C.

Centre aims to help ‘vulnerable individuals on the path to radicalization’ before they turn to crime

B.C. bravery, public service honoured by Governor General Julie Payette

UVic basketball coach Kathryn Shields inducted into Order of Canada

Sea lion with rope wrapped around neck saved by Vancouver Aquarium

Steller sea lions are a species of special concern and some populations are endangered in parts of Alaska

Most Read